Treating Tendons and Ligaments

I injured all the tendons in my right arm from my pinky to my spine taking tennis at age 18 or 19 and it was debilitating for years.

I spent a year or two drinking a gelatine drink to feed my tendons and ligaments and I've never again been so impaired.

I added hot water to a mug about halfway full. I added a packet of plain gelatine and stirred vigorously, then added apple juice to cool it off and give it a little flavor.

Drink quickly before it starts turning to goo.